Winter Shrimp and Fennel Salad
DATE: January 05, 2023
Eating healthy has never been more delicious, and this shrimp and roasted fennel salad is here to prove it. Two Healthy On You® organic spice blends work together to elevate the shrimp, roasted fennel, and dressing with bold, layered flavor that makes this salad anything but ordinary. Fresh, vibrant, and deeply satisfying in every bite.
This easy shrimp salad recipe is a healthy winter dinner or elegant lunch that comes together quickly and delivers restaurant-quality flavor with clean, wholesome ingredients. A roasted fennel and shrimp salad with homemade spiced dressing that brings bright, fresh flavor to the colder months and proves that seasonal eating is always worth celebrating.
- Time: 35 mins.
- Serves: 4
Featured product
Fish You Were Here
Fish Lover Spice
The Fennel Countdown
Fennel Citrus Blend
- 1 lb. wild shrimp peeled and deveined
- 1 tbsp Fish You Were Here Fish Lovers Spice
- 1 large bunch kale. center stems removed and roughly chopped
- 1 small red grapefruit, sectioned with white pithe removed-juices reserved for dressing
- 1 large fennel bulb, sliced with a few fronds set aside for garnish.
- 1/2 tbsp The Fennel Countdown Fennel Citrus Spice
- 1/4 cup chopped walnuts
- 2 tbsp olive oil, divided
- 1 tsp sea salt, divided
- fresh ground pepper
For the Dressing
- 4 tbsp olive oil
- 2 tbsp Champagne vinegarette
- 1/2 tbsp The Fennel Countdown Fennel Citrus Blend
- 1 small shallot minced
- 1 tbsp honey
- sea salt and pepper to taste
Directions
- Preheat the oven to 425˚F and prepare a baking sheet with parchment paper
- Add the sliced fennel to baking tray, add 1 tsbp olive oil, season with The Fennel Countdown blend and 1/2 tsp sea salt. Stir until the fennel is coated with the oil and spices. Roast for 15 minutes.
Prepare the Shrimp & Grapefruit
- Add the shrimp to a bowl and season with Fish You Were Here spice blend and the remaining 1 tsb sea salt.
- Heat a skillet and add the remaining 1 tbsp olive oil. When hot, add the shrimp and cook 2-3 minutes per side until opaque in color. Remove and set aside.
- When the fennel is finished roasting remove from the oven and allow to cool while you prep the grapfruit. Section the grapfruit over a bowl, remove the skin and the white pithy parts. Use a knife and remove the membrane. Cut the sections out whole, reserving any grapefruit juice that remains in the bowl.
Make the Dressing
- Make the dressing in a mason jar by adding all the dressing ingredients and the reserved grapefruit juices. add salt and pepper to taste.
Build the Salad
- Build the salad by adding the chopped kale to a large bowl, top with cooked shrimp, grapfruit and roasted fennel. Add a small amount of dressing at a time-save the remaining for your next salad. Top with the walnuts and fennel fronds. Enjoy!
Learn How to Cook
With Our Blends
At Healthy On You®, we feel it is integral to give back to our communities and those in need. We have carried out this mission by offering donation-based cooking classes, we call our Cooking for a Cause series. All proceeds are donated to that classes’s charity of choice, typically a cause fighting for social justice and equality. Join us to learn how to cook with your favorite Healthy On You® blends, support a great cause, and meet others who share a similar passion for flavorful, nutritious food!
