Welcome to the Healthy On You kitchen! As we celebrate National Soup Month, we're excited to share our favorite soup recipes that are not only delicious but also packed with nutrients and easy to prepare. Whether you're craving something hearty, light, or exotic, we've got a soup for every taste and occasion. Let’s explore our top six soup recipes that you’ll love to make and savor!

1. Broccoli and Cauliflower Soup

This creamy and comforting soup is a perfect blend of broccoli and cauliflower, enriched with our signature De Spice Cito blend. It's a fantastic way to boost your vegetable intake while enjoying a smooth and velvety texture. Ideal for a quick lunch or a cozy dinner, this soup is both satisfying and nutritious.

Why You’ll Love It:

• Nutrient-Packed: High in vitamins C and K, fiber, and antioxidants.
• Quick and Easy: Ready in under 30 minutes, perfect for busy weeknights.
• Versatile: Easily customizable with your favorite veggies or proteins.

2. Savory Roasted Cauliflower Soup

Elevate your soup game with our Savory Roasted Cauliflower Soup. The roasting process brings out the natural sweetness of the cauliflower, complemented by aromatic spices in our Here Comes the Yum blend. This soup offers a rich, deep flavor that's both hearty and wholesome.

Why You’ll Love It:

• Deep Flavor: Roasting enhances the cauliflower’s natural taste.
• Healthy Fats: Incorporates heart-healthy oils for a balanced meal.
• Comforting: Perfect for chilly evenings, providing warmth and satisfaction. 

3. Moroccan Spice Tomato and Carrot Soup

Travel to North Africa with every spoonful of our Moroccan Spice Tomato and Carrot Soup. Infused with exotic spices like cumin, coriander, and allspice from our Moroccan 'Round the Clock blend, this soup offers a delightful twist on traditional tomato-based recipes. It’s a vibrant and flavorful option that’s sure to impress your taste buds.

Why You’ll Love It:

• Exotic Flavors: A unique spice profile that adds depth and warmth.
• Vibrant Color: Visually appealing with a beautiful orange hue.
• Immune Boosting: Packed with tomatoes and carrots for added health benefits.

4. Carrot and Asian Pear Soup with Mint Pistou and Walnuts

For a refreshing and slightly sweet soup, try our Carrot and Asian Pear Soup with Mint Pistou and Walnuts. The combination of carrots and pears creates a harmonious balance of flavors, while the mint pistou adds a fresh herbal note. Topped with crunchy walnuts, this soup is both elegant and nutritious, featuring our Here Comes the Yum blend.

Why You’ll Love It:

• Unique Combination: Sweet and savory flavors with a hint of mint.
• Texture Contrast: Creamy soup topped with crunchy walnuts.
• Light and Refreshing: Perfect for when you want something light!

5. Savory Mushroom Soup in Squash Bowls

Embrace the earthy flavors of mushrooms with our Savory Mushroom Soup served in charming squash bowls. This visually stunning presentation makes it perfect for entertaining or a special dinner at home. The rich umami taste of mushrooms is enhanced by our 'Cini in a Bottle salt blend, creating a memorable dining experience.

Why You’ll Love It:

• Elegant Presentation: Served in squash bowls for a beautiful table setting.
• Umami-Rich: Deep, savory flavors that satisfy your palate.
• Seasonal Delight: Perfect for autumn and winter gatherings.

6. Herby Provencal Vegetable Soup

Inspired by the sunny regions of Provence, our Herby Provencal Vegetable Soup is a celebration of fresh vegetables and fragrant herbs. This soup is brimming with seasonal vegetables and infused with herbs like thyme, rosemary, and basil from our Provence You've Been Gone blend. It’s a light yet hearty option that brings the taste of the Mediterranean to your kitchen.

Why You’ll Love It:

• Fresh and Fragrant: Bursting with herbs and seasonal vegetables.
• Light Yet Hearty: Perfect for a healthy meal without feeling heavy.
• Mediterranean Flair: Transport your taste buds to Provence with every bite.

Our Healthy On You spice blends are crafted to enhance the natural flavors of your ingredients, making every dish unforgettable. Whether you're roasting vegetables, simmering soups, or adding a finishing touch, our spices bring out the best in your cooking. Plus, they’re made with high-quality, organic ingredients, ensuring that your meals are both delicious and nutritious.