Creole Shrimp And Corn Sheet Pan Dinner

Creole Shrimp And Corn Sheet Pan Dinner

DATE: September 21, 2022
  • Creole
  • Dairy-Free
  • diet
  • dinner
  • Gluten-Free
  • House of the rising Spice
  • meal type
  • pescatarian
This Creole shrimp and corn sheet pan dinner is the ultimate proof that quick and easy never has to mean sacrificing flavor. Healthy On You® House of the Rising Spice Creole Blend delivers bold, authentic Louisiana-inspired depth to a generous sheet pan of juicy shrimp and sweet corn that looks and tastes like you spent far more time in the kitchen than you actually did. Serve over cooked rice to feed 6 to 8 people for a complete, satisfying meal that is as impressive as it is effortless. This easy sheet pan shrimp recipe is a healthy weeknight dinner that comes together in under 30 minutes with minimal cleanup and maximum Creole flavor. A Creole shrimp and corn sheet pan recipe that is naturally gluten-free, packed with lean protein, and the kind of bold, crowd-pleasing one-pan dinner that earns a permanent spot in your regular weeknight rotation.
  • Time: 45min
  • Serves: 8
Accent Graphic
Accent graphics

Featured product

House of the Rising Spice

House of the Rising Spice

Creole Spice
House of the Rising Spice Refill

House of the Rising Spice Refill

Creole Spice
Ingredient Graphic
  • 2 lbs wild shrimp, shelled (tail on or off, ok) and deveined
  • 4 chicken Andouille sausages, cut into 1" inch slices on the bias
  • 2 tbsp Healthy On You® House of the Rising Spice Creole Spice Blend
  • 1 tbsp olive oil, plus more for spraying
  • ½ lb fingerling potatoes, sliced lengthwise
  • 4 ears corn, cut into quarters
  • ½ tsp sea salt for the shrimp plus more for seasoning the potatoes
  • chopped parsley for parnish

Directions

  1. PREHEAT OVEN TO 400˚F
  2. Prepare a very large baking sheet (you can use 2 smaller ones) with a layer of foil. Spray with olive oil, then add a layer of parchment paper and set aside- (ensures a nice, easy cleanup!)
  3. In a larger bowl, add the shrimp, the House of the Rising Spice Creole Spice Blend seasoning, and the ½ tsp of sea salt. Work in the seasoning well and set aside.
  4. Add the cut fingerling potatoes to another bowl, spray with olive oil sprinkle with sea salt and toss. Add the corn and the andouille sausage to the bowl. Add a few more sprays of olive oil if needed to cover all of the vegetables. This will help prevent any sticking to the sheet pan.
  5. Add the potatoes, corn and sausage to the sheet pan in a single layer and bake for 15-20 minutes or until the potatoes get soft and fork-tender.
  6. Remove the sheet pan from the oven and sprinkle the raw shrimp in between the mixture all in a flat layer with no overlapping. Bake for an additional 10 minutes until the shrimp are opaque.
  7. Remove from the oven and sprinkle with the parsley and serve hot. Enjoy!

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