Easy Chicken Milanese

Easy Chicken Milanese

DATE: May 08, 2024
  • Dairy-Free
  • diet
  • dinner
  • Fennel Citrus Spice
  • Gluten-Free
  • meal type
This easy chicken Milanese delivers perfectly crispy, golden chicken without the heavy oil of traditional frying. The air fryer is the secret to that satisfying crunch, and Healthy On You® The Fennel Countdown Spice Blend adds a bright, fresh fennel flavor that makes this chicken truly come alive. Light, flavorful, and ready in minutes. This air fryer chicken Milanese recipe is a healthy weeknight dinner that feels restaurant-quality without the effort. Pair it with our Fennel Citrus Salad for a complete, vibrant meal that's as beautiful on the plate as it is delicious. A crispy air fryer chicken cutlet recipe the whole family will love.
  • Time: 30 mins
  • Serves: 4
Accent Graphic
Accent graphics

Featured product

The Fennel Countdown

The Fennel Countdown

Fennel Citrus Blend
The Fennel Countdown Refill

The Fennel Countdown Refill

Fennel Citrus Blend
Sample The Mixes

Sample The Mixes

Ingredient Graphic
  • 2 large chicken breasts-halved lengthwise into 4 thin slices
  • ¾ cup gluten-free flour
  • ¾ cup gluten-free bread crumbs or panko
  • 1 tbsp The Fennel Countdown Fennel Citrus spice blend
  • 2 eggs, beaten
  • 1 tsp sea salt
  • ½ tsp black pepper

Directions

  1. Use 3 separate small rimmed plates or baking sheets (see video below)
  2. Add the flour, The Fennel Countdown, sea salt and pepper to the first plate and whisk together until the flour and spices are well combined.
  3. Add the egg to the second plate.
  4. Add the bread crumbs to the third plate.
  5. Pat dry each chicken breast slice and dip into the flour and coat both sides; dip the same piece of chicken into the egg and coat both sides; then transfer to the breadcrumbs and coat both sides. Repeat for the other 3 chicken breasts.
  6. Lay each slice directly in the air fryer. Spray with olive oil and air fry for 12 minutes turning halfway until the chicken is crispy.
  7. Remove from the air fryer and serve with our Fennel Citrus Salad.

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