Herb-Brined Roast Turkey

Herb-Brined Roast Turkey

DATE: September 27, 2022
  • Dairy-Free
  • diet
  • dinner
  • Gluten-Free
  • Low Carb
  • meal type
I love this time of year because being with family and enjoying all my favorite holiday foods is, well…comforting. Growing up we didn’t eat much turkey. My mom opted for our island tradition of cooking indo-carribean food on Thanksgiving and her Jamaican curried goat is what we enjoyed most. She still does that today, along with turkey, but it’s not her thing although she makes a mean turkey too! It’s definitely become my thing and I just taught a class on herb-brined turkey breasts and let me tell you-the brining makes a huge difference. Let’s face it, turkey, especially the breast has a reputation for being dry. Brining your turkey is a sure way to ensure the meat has good flavor and stays moist and juicy throughout the cooking process. Our turkey breast was the kind that you would want to use as left-overs should there be any! The brine method is simple and the Healthy On You “I’m Still Brining” brine spices infuse a lovely flavor into the turkey. Taste your brine before adding it to the turkey. If it’s way too salty, then go ahead and dilute it with more water. You want a warm salt and sweet balance that isn’t harsh to the palette. Happy cooking and happy Thanksgiving!
Accent Graphic
Accent graphics

Featured product

Seasoning Beneath My Wings

Seasoning Beneath My Wings

Paleo Poultry Rub
Edible Playlist - Spice Up The Holidays

Edible Playlist - Spice Up The Holidays

Ingredient Graphic

FOR THE BRINE

  • 1 free-range or organic 12-14 lb. turkey
  • 1 gallon tap water
  • 2 gallon iced water
  • 4 tbsp I'm Still Brining spice blend
  • 1 cup kosher salt
  • ¾ cup brown sugar (or coconut palm sugar)

FOR ROASTING THE TURKEY

  • 2 tbsp Seasoning Beneath My Wings spice blend
  • 1 bunch fresh thyme
  • 1 lemon halved
  • 1 garlic bulb cut crosswise
  • 2 tbsp (or more) olive oil

Directions

MAKE THE BRINE

  1. Prepare a 3-gallon cooler or a similar sized vessel for the turkey.
  2. Remove the turkey giblets (It's usually stuffed in the cavity of the bird) and save it for use later in making stock or gravy.
  3. Place the turkey in the cooler.
  4. In a large stock pot, bring one gallon tap water to boil; stir in the salt, sugar and the "I'm Still Brining" spice blend. Remove from the heat and allow to cool for 30 minutes.
  5. Add the iced water to the warm brine mixture and stir. Your brine should be cold.
  6. Pour the brine mixture over the turkey. Place the cooler in the fridge for 12-24 hours. If space is limited, add ice packs to the cooler to keep it cool.

ROAST THE TURKEY

  1. Preheat the oven to 350°F and transfer the turkey from the cooler to a roasting pan. Discard the brine.
  2. Rinse under cold water and pat the turkey dry.
  3. Stuff the cavity with the fresh thyme, lemon halves, and garlic.
  4. Rub the turkey all over with the olive oil and rub the "Seasoning Beneath my Wings spice blend all over.
  5. Roast for 2 hours and 30 minutes or until the thigh meat registers 180°F. The juices should run clear when cut between the thigh and leg.
  6. Remove from oven and cover with foil for 20 minutes before carving.

Recommended Recipes

Fire Roasted Tomato Soup with Turkey Meatballs

let the good thymes roll

I’m loving this delicious, healthy and little spicy spin on your typical minestrone soup. First, I skip the regular canned tomatoes and use organic fire roasted tomatoes to give this dish an extra kick. Instead of pasta, chickpeas do the trick here to add a nice texture and a dose of fiber. Ground turkey is my go to when making meatballs but you can all always substitute with another organic, grass-fed meat of your choice.

View Recipe
  • dairy
  • Dairy-Free
  • dinner
  • Gluten-Free
  • Italian Spice Blend
  • Let the Good Thyme Roll
  • low-crab
Fire Roasted Tomato Soup with Turkey Meatballs

Holiday Spatchcock Turkey

spice up the holidays collection

Do you know people whose least favorite dish at Thanksgiving is the turkey? Well, we’re here to change that! Even if you love turkey, this recipe is a must. Presenting our Holiday Spatchcock Turkey! We used our Healthy On You® I’m Still Brining holiday spice blend and it was the best turkey we’ve ever had… no joke. The turkey was perfectly juicy and filled with unique flavors. No one at the table even touched the gravy, a rare occurrence in our family. ⁠

View Recipe
  • dinner
Holiday Spatchcock Turkey

Roast Thanksgiving Turkey

im still brining seasoning beneath my wings youre so spain

We love this time of year because we get to share with you all the fun holiday recipes we are making in the kitchen to help you to get the best flavor out of your kitchen creations.⁠⁠ We’ve been playing around a lot with our turkeys and we’ve done everything, from spatchcocking, roasting turkey parts like the whole breast, and then back to the traditional style of roasting a turkey. But this time we did the trending cheesecloth method roast turkey and it was really juicy and the skin came out intact with gorgeous color.⁠

View Recipe
  • Dairy-Free
  • dinner
  • Gluten-Free
  • Paleo Poultry
  • Savory Spanish Spice
Roast Thanksgiving Turkey
See more recipes

Learn How to Cook
With Our Blends

Accent Graphic

At Healthy On You®, we feel it is integral to give back to our communities and those in need. We have carried out this mission by offering donation-based cooking classes, we call our Cooking for a Cause series. All proceeds are donated to that classes’s charity of choice, typically a cause fighting for social justice and equality. Join us to learn how to cook with your favorite Healthy On You® blends, support a great cause, and meet others who share a similar passion for flavorful, nutritious food!

Sign Up
here comes the yum