Orecchiette Pasta with Velvety Carrot Miso Sauce

Orecchiette Pasta with Velvety Carrot Miso Sauce

DATE: December 29, 2022
  • Dairy-Free
  • diet
  • dinner
  • Gluten-Free
  • meal type
  • Savory Spanish Spice
  • Side
  • vegan
  • vegetarian
  • You're So Spain
This orecchiette pasta with carrot miso sauce is a cooking class favorite that delivers velvety, deeply satisfying flavor in every bite. Healthy On You® You're So Spain Savory Spanish Spice Blend adds a beautiful smoky depth to the rich, silky carrot miso sauce that makes this dish truly unforgettable. The sauce is endlessly versatile too, use it over chicken, thin it into a stunning soup, or toss it with bean pasta for an easy gluten-free variation. This easy carrot miso pasta recipe is a healthy weeknight dinner that feels restaurant-worthy without the effort. A creamy vegan pasta sauce with Spanish spice that works beautifully over orecchiette or any pasta shape you have on hand and is guaranteed to become a staple in your kitchen.
  • Time: 45 mins
  • Serves: 4
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Ingredient Graphic
  • ½ lb. orecchiette pasta, cooked in salted water, according to package directions. You can also Banza pasta (gluten-free) small shells or butterfly pasta
  • ½ cup bread crumbs

Carrot Miso Sauce

  • 2 shallots, rough chopped
  • 6 garlic cloves, rough chopped
  • 2 tbsp olive oil
  • ½ tbsp Healthy On You You’re So Spain spice Blend
  • 3 medium-sized carrots
  • 2 cups water
  • ¼ cup raw cashews
  • ¼ tsp sea salt
  • ¼ tsp pepper
  • 3 tbsp White Miso Paste
  • Optional: ½ cup frozen peas

Carrot Top Gremolata

  • ½ cup carrot tops (tender leaves) packed
  • ½ cup Italian parsley
  • 1 large garlic clove
  • 1 tbsp lemon zest ( zest from one med lemon)
  • ¼ tsp salt
  • ⅓ cup– ½ cup olive oil
  • 2 tsp lemon juice

Directions

  1. Cook the Pasta: add 6-8 cups salted water to boil for pasta, and cook according to directions
  2. Make the Sauce: Heat oil in a medium pot, over medium heat. Sauté shallot and garlic until fragrant and golden, about 5 minutes, stirring often. Add carrots, cashews, water, You’re So Spain spice blend, sea salt and pepper and bring to a boil.
  3. Cover, lower heat to low and simmer gently until carrots are fork-tender, about 15 minutes. Stir in the 3 tablespoons of miso ( it doesn’t need to dissolve fully) and let cool for 5-10 minutes.
  4. While the carrots simmer make the Carrot Top Gremolata and Toasted Panko or Bread Crumbs.
  5. Gremolata: Place carrot leaves, parsley, lemon zest and garlic in a food processor and pulse repeatedly until finely chopped. Add the salt and oil, pulsing a few more times until incorporated (but not too smooth). Add more oil if you prefer a looser version.
  6. Toasted Bread Crumbs: Place a ½-1 cup of bread crumbs or panko in a large skillet over medium heat, and drizzle with just enough olive oil to lightly coat. Add a good pinch of salt and granulated garlic if you like. Stir until golden, about 5 minutes. Let cool.
  7. Blend the Carrot Miso Sauce: Once the carrots are tender and slightly cooled, place all in a high-speed blender, covering tightly with a kitchen towel, blend on the lowest setting, gradually increasing speed, until fully blended, creamy and silky smooth about 1- 1 1/2 minutes. Take your time here and get it SMOOTH!!!
  8. If adding the peas, cook by boiling gently for 1 minute in a saucepan, drain and set aside.
  9. Drain the pasta and pour the sauce over the pasta, gently warming if needed.
  10. Add the peas. Toss well and taste and adjust salt. Divide among bowls, and sprinkle with toasted bread crumbs and spoon the flavorful Carrot Top Gremolata over top.

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