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Here Comes The Yum
Turmeric Ginger Spice
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FOR THE FISH:
- 1½ lbs. firm white fish (sea bass, cod, snapper, halibut) skin and bones removed and cut into 1" cubes
- 2 tbsp grapeseed oil, separated (or any flavorless oil)
- 1 tsp fish sauce
- 1 tbsp shallots, minced
- 1 tbsp Healthy On You® Here Comes the Yum Turmeric Ginger spice blend
- 1 tsp sugar
- ¼ tsp coarse black pepper
- 2 cups cooked rice
FOR THE SAUCE
- ¼ cup grapeseed oil
- 1 tbsp Healthy On You® Here Comes the Yum Turmeric Ginger spice blend
- 1 tbsp fish sauce
- 1 cup fresh dill, chopped
- 2 cups green onion, chopped
- ½ cup chopped peanuts
- 1½ cups water
- fresh mint, Thai basil, and more dill herbs for garnish
Directions
- In a medium sized bowl, add the cubed fish, 1 tbsp oil, 1 tsp fish sauce, sugar, Turmeric Ginger Spice, shallots, salt and pepper. Mix well so each piece of fish is coated with the marinade.
- Refrigerate for 30 minutes or more.
- When ready: sauté the fish in 1 tbsp grape seed oil in a nonstick frying pan being careful not to burn the shallots
- Remove from heat when the fish is opaque, 5-7 minutes.
- Make the sauce: In the same pan, over medium-high heat, add the ¼ cup grape seed oil, the remaining tbsp of Turmeric Ginger Spice, fish sauce, dill, green onions, peanuts.
- Sauté the peanuts and herbs until the peanuts start to color, two to three minutes; add the water; then add in the cooked fish.
- Gently incorporate the fish with the peanuts and herbs and cook for an additional 3 minutes.
- Plate 4 individual bowls with ½ cup of rice each, then add the fish and top with the basil, mint and extra dill.
Learn How to Cook
With Our Blends
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At Healthy On You®, we feel it is integral to give back to our communities and those in need. We have carried out this mission by offering donation-based cooking classes, we call our Cooking for a Cause series. All proceeds are donated to that classes’s charity of choice, typically a cause fighting for social justice and equality. Join us to learn how to cook with your favorite Healthy On You® blends, support a great cause, and meet others who share a similar passion for flavorful, nutritious food!
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