Zucchini Zoodles with Stewed and Fresh Tomatoes

Zucchini Zoodles with Stewed and Fresh Tomatoes

DATE: September 27, 2022
  • dinner
  • meal type
These zucchini zoodles with stewed and fresh tomatoes are a light, delicious pasta alternative that has earned a permanent spot in our kitchen rotation. Simple enough for a beginner and satisfying enough for the most seasoned home cook, this low-calorie, gluten-free meal comes together easily and delivers big, fresh flavor with every twirl. Healthy On You® spice blends bring the herby, savory depth that makes this simple dish truly shine. Add cooked shrimp or chicken breast for a protein boost that makes it an even more complete and satisfying meal.This easy zucchini noodle recipe is a healthy gluten-free dinner that works beautifully for weeknight meals and meal prep throughout the week. A fresh tomato zoodle recipe that is naturally low-carb, light on calories, and endlessly versatile for anyone looking for a delicious, guilt-free pasta alternative the whole family will love.
  • Serves: 4
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Let The Good Thymes Roll

Let The Good Thymes Roll

Italian Spice Blend
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  • 4 medium-sized zucchini washed and stems cut
  • 1 cup cherry tomatoes halved
  • 1 tbsp olive oil
  • 1 14 oz can chopped tomatoes
  • 1 14 oz can whole tomatoes
  • 6 cloves garlic crushed
  • ¼ cup port wine
  • 1 tbsp Healthy On You "Let the Good Thymes Roll" Italian spice blend
  • 2 tsp tomato paste
  • 1 tsp sea salt
  • 1 pinch red pepper flakes
  • fresh grated Parmesan cheese (optional)

Directions

  1. In a medium saucepan, heat the olive oil over medium heat.
  2. Add both cans of tomato sauce, tomato paste, crushed garlic and bring to a boil.
  3. Reduce the heat to low, add the "Let the Good Thymes Roll" spice blend, red pepper flakes, port wine, and sea salt.
  4. Allow the stew cook for 30 minutes over low heat.
  5. While the tomato stew cooks, prepare the zucchini zoodles using a spiralizer, you can also use a julienne vegetable peeler or a mandolin to make thin long strips of zucchini.
  6. Heat water for a steamer and steam the zoodles for 5 minutes. Remove from the steamer into a colander and allow to drain. No matter what you do you will still have some liquid remaining from the zoodles. It all combines with your sauce and adds to the dish.
  7. When the stew is cooked after 30 minutes, remove from heat and stir in the fresh tomatoes.
  8. To finish the dish, add the zoodles to the sauce and combine well. Add to individual plates and top with Parmesan cheese, if using.

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