The Sound of this Blend

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Do you want to become a superstar in the kitchen with VIP access to top chef worthy flavor? Then a full set of Healthy On You® Organic spice blends is just what you need. These beautiful, healthy, USDA organic blends will make cooking fun again. A range of flavors and health benefits await you in these delicious creations, personally developed by Sam. Each one is sure to play on your love of cooking and music all at the same time.

Blends Included: This set includes 13 spice blends and 4 salt blends, 17 spice blends in total.

  • Are you revamping your spice drawer or looking for the perfect housewarming or wedding gift? Then a full set of Healthy On You® Organic spice blends is just what you need.
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"There really is no comparison out there to Healthy on You's spice blends. And, even if there were a comparison, Healthy on You would still stand out. Everything about these blends brings joy and enhances the cooking experience. I use them in simple every-day meals and sides as well as for more elegant and festive cooking. The Whole SheBang is so fun and it's every spice blend in one easy step. You will love it!"

Sam’s Jamaican Jerk Chicken

no woman no spice

When I have the time and only on a weekend, I love to make my Jerk Chicken recipe. From I was a child I would watch my mom make this delicious traditional Jamaican dish. It’s easy and definitely a labor of love that she made only in the summer when she could slow cook it outside on a charcoal grill, on low. She would make pounds of it for backyard BBQ’s and family events. Our whole neighborhood would have this amazing smell wafting through the streets.

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  • dinner
Sam’s Jamaican Jerk Chicken

Mexican Sweet Potato Burritos

something to taco bout

Take a spin on the wild side with this delicious Mexican-style rice with sweet potatoes. It’s so versatile that it works as a side dish, a burrito filling, and also a delicious taco bowl ingredient. Our Healthy On You® Something to Taco ‘Bout spice blend makes this rice come alive with flavor, not to mention, that the colors are stunning on the table! Enjoy.

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  • breakfast
  • brunch
  • featured recipe
  • Gluten-Free
  • low-crab
  • lunch
  • vegetarian
Mexican Sweet Potato Burritos

Spring Charred Vegetables with Roasted Salmon

bohemian rosemary herby melodies collection

This delicious and nutritious recipe is perfect for brunch, lunch, or dinner using the Herby Melodies Edible Playlist spice blends. Here you have all you’re favorites in one dish! This recipe was a winner for the Tone it Community! Check out the live cooking class @toneitup and get inspired!

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  • breakfast
  • brunch
  • dinner
  • lunch
Spring Charred Vegetables with Roasted Salmon

Grilled Teriyaki Tofu Bowl

spice spice baby

We are loving this delicious and healthy bowl using our Spice Spice Baby Asian 6 Spice spice blend. It’s so nutritious on a bed of steamed kale and with sides of ginger-garlic mixed mushroom, ramen noodles, carrots and cabbage.

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  • dinner
  • vegan
Grilled Teriyaki Tofu Bowl
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Healthy on you groupies®

Customer Reviews

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J
Juliana Abraham
Must Have

There really is no comparison out there to Healthy on You's spice blends. And, even if there were a comparison, Healthy on You would still stand out. Everything about these blends brings joy and enhances the cooking experience. I use them in simple every-day meals and sides as well as for more elegant and festive cooking. The Whole SheBang is so fun and it's every spice blend in one easy step. You will love it!

There are no customer reviews yet.